Links

Some of favorite Links:

Natural News: A wonderful collection of public education websites covering topics that empower individuals to make positive changes in their health, environmental sensitivity, consumer choices and informed skepticism. Naturalnews.com

Dr. Mercola’s Natural Health News: An enlightening website dedicated to education and to creating an awareness that allows you to make smart and natural health choices toward your deepest vibrant health and wellbeing. Mercola.com

Marks Daily Apple: Mark Sisson offers wisdom to “Empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing and critically rethinking everything we’ve assumed to be true about health and wellness.” Marksdailyapple.com

Weston A. Price Foundation: The Foundation is dedicated to restoring nutrient-dense foods to the human diet through education, research and activism. Westonaprice.org

Eat Naked: A fun look at eating “real food”, this site is full of recipes, fun and easy food preparation tips, and all sorts of resources on how to eat without the extras so you look and feel great. Eatnakednow.com

Responsibletechnology.org :  The most conprehensive source of GMO health risk information on the web.   

Recommended Reading:

Nourishing Traditions by Sally Fallon - A wonderful cookbook that Challenges Politically Correct Nutrition and the Diet Dictorates. Recalling customs of our ancestors and looking ahead to a future of robust good health for young and old, Nourishing Traditions offers modern families a fascinating guide to wise food choices and proper preparation techniques.

The Schwartzbein Principle: The Truth About Losing Weight, Being Healthy, and Feeling Younger by Diane Schwartzbein. Both Schwartzbein books include easy to understand explanations and case histories on how your body processes food and nutrients and what we can do to counteract the negative effects of a poor diet.

The Schwartzbein Principle II: The Transition by Diane Schwartzbein - A regeneration program to prevent and reverse accelerated aging.

The Primal Blueprint by Mark Sisson - Combining modern genetic science with the immutable principles of human evolution, health and fitness expert Mark Sisson presents a revolutionary, easy-to-follow program based on ten Primal Blueprint laws that will change your life forever. The Primal Blueprint gives you the power to flip the switches that control your weight, your health, your energy and your destiny.